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Ground Beef Stuffed Squash
Who needs tortillas or burger buns when we can stuff ground beef right into squash? This fitness-approved recipe is an awesome way to eat your veggies and work towards your best body!
Sticking with Diet and Exercise
When does sticking with diet and exercise fail? This is a trick question: diet and exercise don’t fail. The real question is why you haven’t stuck with it long enough for results to show. Sticking with a diet and exercise plan takes dedication, focus, and determination. Here are four steps to stay committed: mentally lock on to your goal, keep the plan simple, plan for resistance, and build accountability. At ClarityFit, we provide the support and encouragement you need to succeed
Slow Cooker Turkey and Kale Soup
A warm bowl of this soup is a fantastic way to enjoy a low-calorie, high-protein dinner. Packed with immune-boosting minerals from bone broth, healing properties from fresh kale, and wholesome complex carbs from quinoa, this meal is light yet satisfying. Paired with a green salad, it’s the perfect dish to help you work towards your best body yet!
Achieving your Goals through Consistency
The one reason most people haven’t reached their fitness goals is consistency. Consistency separates fitness stars from couch potatoes. Anyone can exercise and eat right for a short time, but true transformation comes from sticking with it long-term. You’re just 5 feet from gold—don’t stop now! Define your specific actions, visualize the outcome, and consistently take steps towards your goal. If you need accountability, I’m here to help. Let’s achieve your fitness goals together.
Pumpkin Zucchini Muffins
Breakfast is the most influential meal of the day. Starting your morning with a wholesome and nutritious meal sets the tone for making better food choices throughout the day. This Pumpkin & Zucchini Muffin recipe is a perfect nutritious start, combining rich flavor and moistness with less fat and sugar than traditional recipes.