Read our Blog. Share with Friends.

Guilt-Free Cookie Dough
Craving a sweet treat without the guilt? Try this Guilt-Free Cookie Dough recipe made with creamed chickpeas, peanut butter, and stevia. It's a delicious, healthier alternative that satisfies your sweet tooth without regret.

Low Carb Southwestern Pizza
Craving pizza but want to keep it low carb? Try this quick and easy recipe featuring a protein-rich egg crust. With delicious toppings like salsa, mozzarella, black beans, and red bell pepper, this guilt-free pizza is perfect for satisfying your pizza cravings without the carbs.

Chili-Roasted Salmon and Veggies
Looking for a delicious dinner tonight? Try this quick and satisfying Chili-Roasted Salmon and Veggies recipe. Packed with fresh, fiber-rich vegetables and quality protein, it's the perfect meal to fuel your fitness results.

Cauliflower, Kale and Chicken Casserole
Here’s a healthy, homemade dinner that’s easy to get on the table after a long day of work. This Kale and Chicken Sausage Casserole is like comfort food without the guilt, packed with nutritious kale and protein-rich chicken sausage.

Breakfast Cookies
Enjoy a wholesome and delicious start to your day with these Breakfast Cookies. Sweetened naturally with banana and applesauce, these cookies are a guilt-free, nutritious option perfect for busy mornings. Add vanilla protein powder for an extra protein boost!