Slow Cooker Chicken Cauliflower Soup

Indulge in a bowl of comforting goodness with this delectable Slow Cooker Chicken Cauliflower Soup recipe. Bursting with flavor and brimming with wholesome ingredients, this low-carb delight is the perfect way to warm up on a chilly day. Imagine tender shreds of organic chicken breast, combined with fire-roasted tomatoes, green chiles, and aromatic spices, all simmered to perfection in the convenience of your slow cooker. With a generous serving of nutrient-rich cauliflower and a garnish of fresh cilantro and creamy avocado, each spoonful offers a satisfying blend of protein, fiber, and vibrant flavors. Get ready to elevate your soup game with this nourishing and hearty dish that's as easy to make as it is delicious to savor.

What you need

Serves 8

2 organic, free range chicken breasts

1 (28oz) can diced, fire roasted tomatoes

1 (4oz) can green chiles, chopped

1 yellow onion, chopped

2 cloves garlic, minced

1 head cauliflower, shredded

32 oz organic, free range chicken broth

2 teaspoons ground cumin

dash of sea salt and pepper

¼ cup fresh cilantro, chopped

2 avocados

Tajin seasoning for garnish

Instructions

  1. Combine all of the ingredients, except the cilantro, avocado and tajin, in a slow cooker. Cover and cook on high for 3 hours.

  2. Remove the chicken breasts from the slow cooker. Shred with a fork and then return to the slow cooker.

  3. Garnish each bowl with a sprinkle of cilantro, a few slices of avocado and a dash of tajin. Enjoy!

Nutrition

One serving equals 178 calories, 11g fat, 414mg sodium, 20g carbohydrate, 6g fiber, and 25g protein.

Want more healthy recipes? Try this 'Spaghetti Squash Mac and Cheese'.

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