Discover the fitness secrets of Santorini’s residents and transform your body with ClarityFit, Boise’s premier group fitness and personal training gym. In this blog post, we’ll explore how the agile […]
As the winter chill sets in and the holiday season approaches, it’s easy to get caught up in the festivities and neglect our fitness routines. However, at ClarityFit, we believe […]
Today’s ClarityFit program consist of a little cardio and core work paired with some heave deadlifts and front squats. Your goal should be to finish each piece and be able […]
Desserts are a delicious and fun part of life… that is until you start working towards a fat loss goal. Then dessert becomes the enemy that pops up […]
There are many complex reasons that make fat loss a challenge, reasons that go deeper than simply calories-in versus calories-out.
I’m talking about the life […]
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220 South Five Mile Rd.
Boise, ID 83709